Overcoming Obstacles

Are you living in alignment with your values? In INTEGRITY?

Frustrations abound in modern life. We are not getting enough friendship, nature or supportive community. We have career frustrations, we are juggling creative passions with income needs. We are not getting enough relaxation or family time or intimacy - we are frustrated on many fronts!  We can really TAKE ACTION TODAY. Instead of quick fixes and operating in survival mode, we can build a practice of daily habits that lead us toward a more fulfilling existence.

I offer a range of services including one-on-one coaching, group coaching and men's group facilitating. These services are designed to help clients overcome obstacles, improve mindset, and achieve specific life, career, or relationship goals.

I grew up in a rough-and-tumble clan of interesting but dysfunctional artists; cutting my teeth on an array of traumas and character-building challenges.  Luckily, kindly spirits, teachers and mentors sprinkled some Eastern Philosophy in my vicinity. A passionate pursuit of classical literature, mythology and Men's groups have also added to the collective well of wisdom from which we all can drink. While I've enjoyed the benefits of decades of C.B.T. and Mindfulness therapy, there is something about the immediacy and intuitive nature of coaching techniques that cut right to the chase. Taking action, is paramount. Awareness is KEY.